Tipping the scales at 308 pounds was the turning point for Japanese YouTuber Ruibosu. A year ago, the guy decided he’d had enough and started documenting his weight loss journey, sharing the series ...
As Kiah Twisselman has proven, the best weight loss results don’t come from “bean counting,” fad diets, or harsh food restrictions, but from self-love and patience. The 27-year-old started her j...