factz • food Nov 12, 2016

5 Reasons You Should Be Taking Fish Oil Supplements

Whether you work out or not, your goal is fat loss or packing on muscle, and there is one supplement which is a must have and that is fish oil. You may give multi vitamin a skip (as you still manage t...

factz • food Nov 7, 2016

This Man Dropped 130 Kilos And Turned Into A Muscle Machine – Hard weight Lose

Self love is one thing and eating yourself into obesity is another. Pasquale ‘Pat’ Brocco, an American man, learned this the hard way. Brocco ate himself into chronic obesity, high cholest...

factz • food Oct 13, 2016

Does Whey Protein Cause Kidney Stones or Is It Just Bro-Science? Here’s The Answer

Every lifter has come across this statement– ‘Whey protein causes kidney stones’. Does this actually stand true or is it just bro-science? Well, to start with, you need to understand what wh...

factz • food Aug 1, 2016

8 Cancer-Causing Foods You Should NEVER Eat!

We all know of one or two people who, despite doing all the right things and being incredibly healthy, still wound up with cancer. Thankfully, such cases are far from normal, accounting for as little ...

factz • food Jun 9, 2016

Food Logos Redesigned To Show Calorie Count

An Instagram account called Calorie Brands decided to redesign famous products to show the exact amount of calories they have. According to @CalorieBrands, “this is how brands should look like to he...